(Sandro Botticelli - The Birth of Venus)
In my last blog post I wrote about how breastfeeding increases the likelihood of a healthy weight. However, "healthy weight" is as much in our head as it is in our body. The influence of the popular but distorted body image that surrounds us in Western cultures, often leads to perceive a perfectly healthy body as flawed and unsightly.
These two videos from Tri Delta's "Reflections--Body Image Program" were used to promote their "Fat Talk Free Week" in 2008 and 2009.
I always get goosebumps watching them...
Stunning visuals with a very strong message.
Read more about Tri Delta's efforts here.
You may also want to read here, an inspiring blog about healthy body images that I just discovered .
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